Tuesday, November 8, 2011


Last night after a supper of frozen pizza, I was feeling guilty about my kiddos maybe not getting enough fresh veggies that day.  So I remembered I had bought frozen fruit to make smoothies (an attempt to keep myself out of the chocolate caramel cup ice cream my husband had bought).  It was so easy and a huge hit with the kids.  You can put almost any fruit in it but you need a banana to thicken it a bit, and yogurt to make it creamy.

1/4 cup of frozen raspberries
1 cup of frozen strawberries
1 cup of apple juice
handful of fresh or frozen blueberries
1 banana
1 cup of yogurt
puree til smooth (ie)

Healthy and surprisingly filling too!

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