Saturday, June 22, 2013
Muffins and my summer meal plan
My goal in the summer is to not turn on the oven. I use the oven a lot so I don't have to work to hard at the supper hour. My kids are nuts after 4 pm and I am usually cranky. So I like to put supper in the oven at nap time, and pull it out ready to eat at 5pm. It looks like a hot week is coming. So my meal plan for this week is Tonight -hamburgers and hot dogs. Sunday -BBQ pork chops and potatoes, salad Monday - Stew in the crock pot, Tuesday - Spaghetti (with extra meat cooked for taco's) Also use these leftovers to make chili for next week. Wednesday - Taco's or Taco salad. Thursday - Chicken breast on the BBQ, rice, and salad, Friday - extra Chicken cooked from night before in a Caesar salad plus eat up leftovers out of the fridge. We will eat fruit and muffins for snacks. Lunch is usually sandwiches, kraft dinner, or soup with cheese and crackers. Another great meal is stir fry. I love stir fry but my family doesn't. Also eggs, bacon breakfast style supper. This is a great summer meal. I made muffins this morning. I hope to get baking done this weekend in the morning while it is cool. Then we will have snacks without the kids eating all the fruit up on Monday. Also I suggest making a quiche while you are baking since it is a great lunch that can be kept a few days and eaten cool. This recipe is from 'Let's break bread together' United Church cookbook. This is my favorite cookbook and every recipe in it turns out for me. I make 'Blueberry bran muffins' I use the last cup of raisin bran cereal instead of all bran. The end of the bag that no one wants to eat. Today I put in one cup of chopped rhubarb in it instead of blueberries, Also i used 3/4 cup of milk and 1 -100gram expired container of yogurt. All the individual cups of yogurt that don't get eaten up in time I use in my muffin batter. Also I split 1/2 white flour and 1/2 whole wheat flour. Here goes. Blueberry Bran Muffins 2 eggs, 1 cup of milk, 1/2 cup of vegetable oil, 1 cup all bran cereal. Beat eggs, stir in milk and oil. Add all bran and let stand for 5 mins. Combine 2 cups of flour, 1 cup of white sugar, 4 tsp of baking powder, 1 tsp of salt, Add to bran mixture, stirring until just blended. Fold in fruit. Spoon into greased muffin tins, 3/4 full. Bake at 400 for 20 mins or until brown.